I am in charge of how I feel today :)

Your Affirmation :)

January 27, 2025

🌞 Daily Affirmation 🌞

"I am in charge of how I feel today."

Please scroll to the end of the email to support starving kids with a tap (takes 1 second 🙂)

What It Means:

You can choose calm over chaos, joy over frustration, and hope over doubt. Remember, your feelings are valid, but they don’t have to define your day.

Your power lies in your choices.

🌟 Emotions Can Visit, But You Choose Who Stays:

Feelings come and go like guests at a party. Some are loud, some are gentle, but you get to decide which ones stay and how much attention they get. It’s your party, set the vibe! 🎉

🌼 Small Choices Make Big Changes:

It’s not about forcing happiness but choosing small, kind actions for yourself throughout the day. A deep breath, a favorite song, or even a smile at a stranger can shift everything.

🌈 You Deserve Peace, Even on Tough Days:

Even when things feel overwhelming, remind yourself that peace is always within reach. It doesn’t mean the world will stop spinning, it means you’ll find your steady place in it.

HELP MAKE A DIFFERENCE ❤️
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A Personal Note:

When the day feels super hard, take a moment to pause and breathe. Ask yourself, “What can I do right now to feel more at peace?” Maybe it’s stepping outside, calling someone who makes you feel better, or even just closing your eyes for a couple seconds. Small choices add up, and those choices are YOURS to make. You have more control over your day than you think!