I don't judge myself or others

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I Don’t Judge Myself or Others

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Hey! 🤍

I hope everyone had a great Thanksgiving yesterday, whether you spent it alone or with family. Today is all about judgment. There’s so much peace that comes from letting go of judgment, toward yourself and toward the people around you. Not judging yourself or others doesn’t mean ignoring mistakes or pretending everything is perfect. It simply means choosing compassion over criticism. You allow room for growth, for learning, for being human. And when you stop expecting perfection, life feels lighter. People feel easier to understand. And you feel kinder to yourself.

Judgment creates distance, but empathy creates connection. When you give others the benefit of the doubt, you make space for patience and understanding. And when you stop judging yourself so harshly, you finally begin to feel safe in your own skin. Everyone is carrying something, worries, insecurities, trauma, and memories they never talk about. Reminding yourself of that softens the way you see the world. And honestly, it softens the way you see yourself too. Sometimes you won’t get it right, and you’ll slip into judgment again, it happens to all of us. What matters is catching yourself, trying again, and choosing to see people (including yourself) with a little more kindness each time.

You deserve to live with grace, not shame. You deserve to believe that mistakes don’t define you or anyone else. When you lead with compassion instead of judgment, life becomes much more peaceful, inside and out.

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A Little Note from Me:

There’s been times where I judged myself so quickly that I didn’t even realize I was doing it. And I judged others just as fast because it felt easier than trying to understand. But the moment I started slowing down and giving everyone, including myself, a bit more compassion, everything shifted. People felt easier to love, and I felt easier to live with. And the truth is, we’re all doing the best we can with what we know. It’s not about being perfect, it’s about being human. And that’s something we all share. 🌸

With gentleness,
Your friends at PeacePulse <3