It's ok to feel sad sometimes

In partnership with

It’s Ok to Feel Sad Sometimes

See the end of this email to feed a desperate child with a single tap. (takes one second)

Hey! 🤍

Sadness is a natural part of being human, even if we try to push it away. It’s ok to feel sad sometimes, it doesn’t mean you’re weak, dramatic, or failing. It simply means your heart’s speaking. Sadness shows up when something mattered, when you cared deeply, or when life feels heavier than usual. Allowing yourself to feel it doesn’t make you broken, it makes you real.

You don’t have to pretend to be strong every minute of the day. Some days you’ll feel off for literally no reason, and that’s normal too! Sadness isn’t something you need to rush through or fix instantly. It’s an emotion, not a permanent state. Sit with it, breathe through it, and trust that it’s gonna pass. Just like every tough moment you’ve lived through before, this one won’t stay forever. And sometimes acknowledging your sadness is the thing that helps you heal. And honestly, we all have days where even small things feel overwhelming or where emotions come out of nowhere. That doesn’t mean you’re failing, it just means you’re human. There’s comfort in knowing other people feel this way too, even if they don’t say it out loud. You’re not alone in this experience, even on the days when it feels like you are. We all have our moments.

Give yourself permission to be human, to cry, to slow down, to rest, to feel. There’s nothing wrong with needing a softer day. 💛

Give a child a meal today ❤️.
With just a single tap on the site below, you trigger a donation from our advertisers. I commit to turning part of those funds directly into nourishing meals for starving children. Your one second of effort is their moment of hope. Let's make this vital difference together. One tap ensures a child gets fed.

Is this the cutest heating pad ever?

Meet the Menstruation Crustacean—the microwaveable, ultra-soothing lobster heating pad that brings major comfort and a little comic relief. Just pop this plush crustacean in the microwave and let its warm weight melt away period cramps, backaches, or any random aches life throws at you. Plus, it features a soothing lavender scent to boost your mood when it’s that time of the month. This little guy is hilarious and functional – the perfect Secret Santa gift or stocking stuffer for this holiday season! Check out the rest of the Menstruation Crustacean gang, too.

Get your Menstruation Crustacean here!

^Click anywhere here to support starving kids in gaza and aid us in our mission to continue our work.

A Little Note from Me:

Sadness doesn’t mean you’re falling apart, it means something inside you is asking for care. And sometimes, letting a tear fall or admitting “today is hard” is exactly what your heart needs. You deserve patience on the days when you don’t feel like yourself. And those days don’t define you, they just remind you you’re human. 🌷

With gentleness,
Your friends at PeacePulse <3